Phase 1 - Day 5

Still going strong! I am amazed at how much better one can feel with just healthy eating. Even though my calories are pretty restricted this week, I'm able to function even better than I have for the last couple months, well, once I got over the hump that is. Even my workout this morning was different. I usually need to eat something before or I feel like I will pass out by the end, but today I kept going strong even though I hadn't eaten anything. It could be that I worked out earlier than usual, too. Anywhoo, I really need to get some laundry folded as we're having church here again tomorrow after 3 weeks off due to vacation and illness. It's amazing how messy a room can get if you don't stay on top of it. :o)