Ok, my back isn't any better and I'm choosing to not workout today to give it a chance to heal. No sense risking a bigger injury! No reason why I can't continue to eat healthy, though. :o)
I've been struggling with the eating healthy, though, as well. Because of the annoyance of my back and being hormonal and feeling overwhelmed (probably due to the hormones), I don't want to have to think about what to eat and what not to eat. I need to refocus on my goal reward of getting another week long vacation to the beach with HHT. Which is another issue I'm dealing with. I was spoiled with his position in the company where he had flexible time and also his being on vacation a couple of times. Now with his new responsibilities, he's at work more and so I really, really miss him. Even more reason to reach my goal...for some more vacation time! LOL
Ok, I have to get going and slowly get some things done around the house. I did accomplish getting my room clean which took all of Monday...maybe that started the back going downhill. I'm pretty sure housework causes injury all of the time...that's why I avoid it as much as I can. :o)
Have a Terrific Thursday!!!!
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