Wednesday, October 8, 2008
I WORKED OUT!!!!!
Yes, I had every intention of updating you all yesterday, but come afternoon, I was busy making sure the kiddos were fed, bathed, did their chores and homework and tuck them in as HHT was unable to get home from his meeting until 9pm. And then...I know this will be a shock...I went to bed at 10! And slept!!!!! The workout went well. I paid extra attention to my form and still of course tried to push it, but not at the expense of my form. So I was yellow on some machines, but I still burned 551 calories which is in my top 10 numbers so I was feeling quite proud of myself. I focused on my eating as well and have realized that I'm going through withdrawal symptoms again...oh, well, they will pass soon enough. Wish I could update a little more, but I need to keep the kiddos moving and get dinner ready. :o)
Labels:
journal,
weight loss
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1 comment:
Woo hoo! Good job girl! Keep it up :)
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