Friday, April 24, 2009
Round 2 overview
Ok, I've been missing in action! I'm almost done with round 2 and it was pretty much a bust. I am down a teeny tiny bit in the weight department and still on target for my ultimate goal, but I could have done so much better. I have learned a few things, so I suppose as long as I'm continuing to head in the right direction and take what I learn from mistakes it's all good. :o) What I learned is that even if I know what I should and should not eat while in my 30 days, I still need to keep track and write it all down. It's too easy to slip in extra calories if I'm not keeping track. So, round 3 I will be keeping track again. I also want to revamp my food choices a bit for round 3...less processed food for snacks, and more veggies, fruit, yogurt, etc. While they have the same caloric content, I want to push it to the next level by making my calorie choices a little more healthy. I also need to blog. While I still make mistakes, I have found that I make less mistakes when I'm blogging about my days. :o) Lessons learned and I'm still in phase 2 until next Tuesday. Round 3 begins on May 17th!
Labels:
journal,
weight loss
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