Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 241.4lbs
Gain/loss: 35.4lbs
Attitude:
HHT came home early today. Even though he was working, it was still nice to have him here. We did take S to the park for 1/2 hour. Getting ready for super hot days coming up. It's been in the 50s and low 60s and for the next couple of days it will be in the 90s! YIKES!!!! I may melt! LOL I haven't been feeling really hungry and nothing sounds good to eat, so I've had to force myself to eat a little something each meal. Went grocery shopping so I have salad in the house again...that will help. :o)
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 241.4lbs
Gain/loss: 35.4lbs
Attitude:
HHT came home early today. Even though he was working, it was still nice to have him here. We did take S to the park for 1/2 hour. Getting ready for super hot days coming up. It's been in the 50s and low 60s and for the next couple of days it will be in the 90s! YIKES!!!! I may melt! LOL I haven't been feeling really hungry and nothing sounds good to eat, so I've had to force myself to eat a little something each meal. Went grocery shopping so I have salad in the house again...that will help. :o)
Food Intake:
Breakfast:
3 slices turkey bacon - 3 carb
1oz cheese
2 low carb tortilla - 8 carb
Morning Snack:
Lunch:
piece of toast - 12 carb
Afternoon snack:
Dinner:
1 serving of beef stroganoff - 6 carb
2 slices of toast - 24 carb
Evening snack:
Total:
53 carb
Movement:
Did I move any today?
walking at the park
Evening snack:
Total:
53 carb
Movement:
Did I move any today?
walking at the park
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