Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 240.2lbs
Gain/loss: 36.6lbs
Attitude:
Yeah, I found the magic number at which the reading at the place where I make my graphs no longer says that I'm morbidly obese. I've moved down into the severely obese. Neither sounds pleasant, I know, but at least it's moving in the right direction! I had the BEST fish I have ever tasted today. And I ate way too much of it, but I'm not beating myself up about that, because sometimes it really is worth it and this was one of those times. Our friend caught and then dipped the halibut into some type of batter that was just plain GREAT!!!! Oh, man, like melt in your mouth great. We made chipotle burgers and they were tasty, too. We even have some for leftovers tomorrow, so I won't have to cook in this insane heat!
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 240.2lbs
Gain/loss: 36.6lbs
Attitude:
Yeah, I found the magic number at which the reading at the place where I make my graphs no longer says that I'm morbidly obese. I've moved down into the severely obese. Neither sounds pleasant, I know, but at least it's moving in the right direction! I had the BEST fish I have ever tasted today. And I ate way too much of it, but I'm not beating myself up about that, because sometimes it really is worth it and this was one of those times. Our friend caught and then dipped the halibut into some type of batter that was just plain GREAT!!!! Oh, man, like melt in your mouth great. We made chipotle burgers and they were tasty, too. We even have some for leftovers tomorrow, so I won't have to cook in this insane heat!
Food Intake:
Breakfast:
1 slice american cheese - 2 carb
1 low carb tortilla - 4 carb
1oz cheddar
Morning Snack:
Lunch:
1 low carb tortilla - 4 carb
Morning Snack:
Lunch:
1 low carb tortilla - 4 carb
1oz cheddar
Afternoon snack:
1oz peanuts - 3 carb
Afternoon snack:
1oz peanuts - 3 carb
Dinner:
battered fish - way too much!
chipotle burger w/sauce - 5 carb
2 low carb tortillas - 8 carb
Evening snack:
Total:
26 carb
Movement:
Did I move any today?
just cleaning house
Evening snack:
Total:
26 carb
Movement:
Did I move any today?
just cleaning house
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