Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 241.2lbs
Gain/loss: 35.6lbs
Attitude:
Back to the routine. I'm pretty sore and so I really took it easy today during my workout. No point in getting myself injured. Then I couldn't workout at all! Did good sticking to phase one. I am extremely tired and really just want to sleep. The kids made it off to school. I think they're ready for the rain to stop. I still like it. :o)
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 241.2lbs
Gain/loss: 35.6lbs
Attitude:
Back to the routine. I'm pretty sore and so I really took it easy today during my workout. No point in getting myself injured. Then I couldn't workout at all! Did good sticking to phase one. I am extremely tired and really just want to sleep. The kids made it off to school. I think they're ready for the rain to stop. I still like it. :o)
Food Intake:
Breakfast:
2 eggs - 2 carb
1oz cheddar
Morning Snack:
1oz jerky - 2 carb
Lunch:
2 low carb tortillas - 8 carb
tuna fish
Afternoon snack:
Dinner:
2 hot dogs - 2 carb
1 low carb tortilla - 4 carb
Total:
18 carb
Movement:
Did I move any today?
yes - Curves circuit
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