Day 39 - down 18.6

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 258.2lbs
Gain/loss: -18.6lbs

Attitude:
Just a regular day. Feeling almost back to normal. Did some cleaning and laundry and played with the kids. I even jumped on the trampoline for exercise. Very carefully. :o) Picked up some cookie dough from B's fundraiser. Talk about a temptation. I'm trying to forget that it is in the freezer. :o) Sorry so short, but I watched LOST tonight and need to go get my beauty sleep. Until tomorrow!

5 things I’m grateful for:
1. A quiet day

2. washer and dryer

3. cute kids

4. HHT's hugs

5. friends and family

5 things I did right:
1. blogged

2. played with the kids

3. wore shoes

4. did laundry

5. went to bed on time

Food Intake:
Breakfast:
1/2 cup 2% milk - 6.5 carb

1/2 cup raspberries - 6 carb

Morning Snack:

Lunch:
2 low carb tortillas - 8 carb

2oz cheddar cheese

1 tbsp chipotle sauce - 1 carb

Afternoon snack:

Dinner:
1 1/2 chicken thighs

1 bite mac n cheese - 4 carb

1oz french fries - 5 carb

salad w/cucumbers

2 tbsp ranch dressing - 2 carb

Evening snack:

Total:
32.5 carb

Movement:
Did I move any today?

yes, jumped on the trampoline