Day 44 - down 18lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 258.8lbs
Gain/loss: -18.0lbs

Attitude:
I bought a jump rope today and tried it out. I'm joining an online challenge starting on Friday. I'm already sore, so I know it will be a good exercise for me. I used to do it for hours on end and did fancy tricks, now I can barely make it a minute at a time. :o) My arm is sore. I have a subaceous cyst in my underarm and at times it grows and feels like a pinched nerve. When I went to have it removed last year, it just disappeared. So now I'll have to make another appointment. Or hope it disappears again. LOL

5 things I’m grateful for:
1. reading Lord of the Rings with B

2. my HHT coming home early

3. my new jump rope

4. new logic problems books

5. comfy shoes

5 things I did right:
1. blogged

2. ate right

3. drank my water

4. wore my shoes

5. started laundry

Food Intake:
Breakfast:
1/2 cup blackberries - 8 carb

1/2 cup 2% milk - 6.5 carb

Morning Snack:
1oz teriyaki turkey jerky cubes - 4 carb

Lunch:
1 pork chop

1 slice bread - 11 carb

1oz cheddar

salad w/cucumber

2 tbsp litehouse ranch - 2 carb

Afternoon snack:
1oz bbq planters peanuts - 3 carb

Dinner:
1 chicken thigh

salad w/cucumbers

2 tbsp lite house ranch - 2 carb

3 bites mac n cheese - 5 carb

Evening snack:

Total:
41.5 carb

Movement:
Did I move any today?
no, just about 2 minutes of jumping rope