Day 43 - down 17.4lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 259.4lbs
Gain/loss: -17.4lbs

Attitude:
I'm definitely on the high end of my carbs for the day. We'll see how that pans out scale wise tomorrow. I've noticed that while I'm not eating anything "unhealthy", I'm paying less and less attention to what it is I'm actually eating (if that made any sense). Well, tomorrow is another day and another try at improving. :o) I only did half of the circuit at Curves tonight as my mom was feeling quite ill. So I'll go and do the other half tomorrow night. Even though I got enough sleep last night, I still feel discumbobulated with the time change. Hopefully I'll feel more motivated and less sleepy tomorrow. :o)

5 things I’m grateful for:
1. HHT eating lunch with me

2. the frogs symphony at night

3. finishing the Hobbit with B (on to Lord of The Rings!)

4. HHT who'll grill in the rain

5. Mondays

5 things I did right:
1. blogged

2. drank my water

3. worked out

4. read to B

5. went to bed early

Food Intake:
Breakfast:
1 egg - 1 carb

1 slice toast - 11 carb

Morning Snack:
1/2 cup 2% milk - 6.5 carb

1/2 cup raspberries - 6 carb

Lunch:
1 serving low carb chili - 8 carb
cheddar
2 tbsp sour cream - 2 carb
2 low carb tortillas - 8 carb

Afternoon snack:
1oz teriyaki turkey jerky cubes - 4 carb
1oz honey bbq planters peanuts - 3 carb

Dinner:
1 cheeseburger - 2 carb

2 low carb tortillas - 8 carb

2 tbsp chipotle sauce - 2 carb

1oz french fries - 5 carb

lettuce

Evening snack:

Total:
60.5 carb

Movement:
Did I move any today?
yes, Curves Circuit