Day 58 - down 20.4lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 256.4lbs
Gain/loss: -20.4lbs

Attitude:
YIKES! Now while I don't put much stock into the scale number the 1.2lb increase was enough to motivate me to watch a little more closely what I'm putting into my mouth. LOL It was amazing that by eating more veggies, I had more energy. I know I need to eat them, and I really do like them, I just don't like all the prep work involved in eating them...the cleaning, peeling, chopping, etc. Oh well, I still need to do it. It's been a busy day. I did laundry from about 8am to 8pm, watched a friend's little boy for a couple of hours, cooked dinner, folded all the laundry, put it away (which for those who know me is like amazing!), cleaned the kitchen, supervised the showers and now I'm just about ready for bed. I'm exhausted, but then I think that means it's been a great day.

5 things I’m grateful for:
1. having a washer and dryer

2. clean house

3. yummy veggies

4. shoes

5. that my neck isn't stiff anymore

5 things I did right:
1. drank 8 glasses of water

2. ate my veggies

3. wore my shoes

4. did laundry

5. cleaned the kitchen

Food Intake:
Breakfast:
1 slice bread - 11 carb

1oz cheddar

Morning Snack:
1 carrot - 6 carb

Lunch:
2 low carb tortillas - 8 carb

2 tbsp ranch dressing - 2 carb

2 cups romaine lettuce

1/2 tomato - 3 carb

1oz sharp cheddar

Afternoon snack:
1.5oz teriyaki turkey jerky - 6 carb

Dinner:
1 pork rib

salad w/cucumber and tomato - 1.5 carb

2 tbsp garlic caesar dressing - 1 carb

homemade mac n cheese - 10 carb

Evening snack:

Total:
48.5 carb

Movement:
Did I move any today?

Laundry, cleaning the kitchen, general running of household, but no "official" movement