Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 251.8lbs
Gain/loss: -25.0lbs
Attitude:
I'm only one pound away from my weekend getaway!!! WOOHOO! I guess being able to workout at Curves again has helped the scale move more quickly. That and being more aware of what I've been eating...oh, yeah and the little tummy upset I had yesterday may have helped, too. LOL Went to Curves and it was locked! BUMMER!!! Oh, well, came home and put away tables and just lounged around. HHT is pretty sick with a head cold, so I'm trying to take care of him...he's pretty self-sufficient and doesn't want to put anyone out, which makes it hard to baby him. :o) I want to give kudos to Safeway. I went there to pick up some pizza and something from the deli for HHT and me and they were so helpful. I asked to see the nutritional content on their chicken salad and they went and got it for me. I have always had a great experience whenever I've been in...friendly, helpful service has been the rule!
5 things I’m grateful for:
1. sleeping in
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 251.8lbs
Gain/loss: -25.0lbs
Attitude:
I'm only one pound away from my weekend getaway!!! WOOHOO! I guess being able to workout at Curves again has helped the scale move more quickly. That and being more aware of what I've been eating...oh, yeah and the little tummy upset I had yesterday may have helped, too. LOL Went to Curves and it was locked! BUMMER!!! Oh, well, came home and put away tables and just lounged around. HHT is pretty sick with a head cold, so I'm trying to take care of him...he's pretty self-sufficient and doesn't want to put anyone out, which makes it hard to baby him. :o) I want to give kudos to Safeway. I went there to pick up some pizza and something from the deli for HHT and me and they were so helpful. I asked to see the nutritional content on their chicken salad and they went and got it for me. I have always had a great experience whenever I've been in...friendly, helpful service has been the rule!
5 things I’m grateful for:
1. sleeping in
2. blogging
3. nutritional info
4. laughter
5. Frasier
5 things I did right:
1. blogged
5 things I did right:
1. blogged
2. wore my shoes
3. kept the kids out of HHT's hair
4. cleaned up the house
5. let the kids play in the hail
Food Intake:
Breakfast:
1/2 cup raspberries - 6 carb
Food Intake:
Breakfast:
1/2 cup raspberries - 6 carb
Morning Snack:
Lunch:
2 slices bread - 22 carb
Lunch:
2 slices bread - 22 carb
1oz cheddar
Afternoon snack:
1 lemon bar - 14 carb
1 lemon bar - 14 carb
Dinner:
1 low carb tortilla - 4 carb
1 low carb tortilla - 4 carb
1 serving Safeway Chicken salad - 3 carb
lettuce
1 mozzerella cheese stick - 4.5 carb
Evening snack:
2oz planters bbq peanuts - 6 carb
2oz planters bbq peanuts - 6 carb
Total:
59.5 carb
Movement:
Did I move any today?
no
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