Day 50 - down 19.8lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 257.0lbs
Gain/loss: -19.8lbs

Attitude:
Today is a tough day. I'm pretty sure it's because my TOM is close at hand and therefore the carb cravings are hitting more strongly than they have for a very long time. I'm going to chart each and every bite of what I eat, so I can indulge wisely. Well, more wisely. Did laundry and that took about all day. LOL Played "supervisor" to the kids making sure they got their chores done. They don't like to do them for some reason. I don't know why they think they should play only. My favorite is when they say they feel like they're doing all the work and daddy and mommy don't have to do anything. We threatened to go on strike for a week. Someday it may come down to that. Any ideas on how to make kids grateful for what they have? :o)

5 things I’m grateful for:
1. my wonderful HHT

2. supportive family

3. my arm feeling better

4. crockpots

5. water

5 things I did right:
1. drank 12 glasses of water

2. wore my shoes

3. did laundry

4. cooked dinner

5. went to bed on time

Food Intake:
Breakfast:
1 egg - 1 carb

1 slice bread - 11 carb

enough butter to scrape across toast

Morning Snack:
1 slice toast - 11 carb

enough butter to scrape across toast

enough raspberry habanero jelly to scrape across toast

caesar salad - 2 carb

croutons - 5 carb

1 hershey's dark chocolate square - 15 carb

3 small bites cheese pizza - 5 carb

Lunch:
1 serving low carb chili - 8 carb

1 tbsp sour cream - 1 carb

1 slice bread - 11 carb

butter

Afternoon snack:

Dinner:
corned beef and cabbage

Evening snack:
1oz planters bbq peanuts - 3 carb

Total:
73 carb - YIKES!!!

Movement:
Did I move any today?

no, I decided to rest my arm some more. I'll definitely be hitting Curves on Wednesday as it's my weigh and measure day!