Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 250.6lbs
Gain/loss: -26.2lbs
Attitude:
Well, today was the 1st week since starting that I didn't lose any weight. I chalk it up to my cookie dough binge. At least I got close to where I was last week and can focus this week from there. I would like to by next week be out of the 250's and move into the 240's. Especially because on the Curves scale I will get to move the big weight on the bottom over. That will be an exciting day! Everyone was back to school today. They were all surprisingly easy to wake up, too! HHT came home and stayed home after lunch so we had a couple of hours of good quality time together...including a nap! :o) Started my new challenge today and reached all of my goals. YIPPEE!!
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 250.6lbs
Gain/loss: -26.2lbs
Attitude:
Well, today was the 1st week since starting that I didn't lose any weight. I chalk it up to my cookie dough binge. At least I got close to where I was last week and can focus this week from there. I would like to by next week be out of the 250's and move into the 240's. Especially because on the Curves scale I will get to move the big weight on the bottom over. That will be an exciting day! Everyone was back to school today. They were all surprisingly easy to wake up, too! HHT came home and stayed home after lunch so we had a couple of hours of good quality time together...including a nap! :o) Started my new challenge today and reached all of my goals. YIPPEE!!
5 things I’m grateful for:
1. HHT coming home for the afternoon
2. kids being easy to wake up
3. being able to take a short nap
4. internet
5. bed
5 things I did right:
1. blogged
5 things I did right:
1. blogged
2. wore my shoes
3. met my challenge goals
4. tried a new recipe
5. cleaned the kitchen after dinner
Food Intake:
Breakfast:
1 low carb tortilla - 4 carb
Food Intake:
Breakfast:
1 low carb tortilla - 4 carb
1/2 cup 2% milk - 6.5 carb
1oz cheddar
Morning Snack:
1 carrot - 4 carb
1 carrot - 4 carb
Lunch:
2 low carb tortillas - 8 carb
2 low carb tortillas - 8 carb
chicken salad
salad w/2 tbsp ranch - 2 carb
Afternoon snack:
Dinner:
1 serving of chicken and pepperoni - 1 carb
Dinner:
1 serving of chicken and pepperoni - 1 carb
salad w/2 tbsp ranch - 2 carb
Evening snack:
Total:
27.5 carb
Total:
27.5 carb
Movement:
Did I move any today?
yes - wall pushups, 15 minutes of cardio
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