Ultimate Goal

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Sunday, April 6, 2008

Day 71 - down 26.2lbs

Body Clutter Investigator
Daily Chart

You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 250.6lbs
Gain/loss: -26.2lbs

Attitude:
Well, today was the 1st week since starting that I didn't lose any weight. I chalk it up to my cookie dough binge. At least I got close to where I was last week and can focus this week from there. I would like to by next week be out of the 250's and move into the 240's. Especially because on the Curves scale I will get to move the big weight on the bottom over. That will be an exciting day! Everyone was back to school today. They were all surprisingly easy to wake up, too! HHT came home and stayed home after lunch so we had a couple of hours of good quality time together...including a nap! :o) Started my new challenge today and reached all of my goals. YIPPEE!!

5 things I’m grateful for:
1. HHT coming home for the afternoon
2. kids being easy to wake up
3. being able to take a short nap
4. internet
5. bed

5 things I did right:
1. blogged
2. wore my shoes
3. met my challenge goals
4. tried a new recipe
5. cleaned the kitchen after dinner

Food Intake:
Breakfast:

1 low carb tortilla - 4 carb
1/2 cup 2% milk - 6.5 carb
1oz cheddar

Morning Snack:
1 carrot - 4 carb

Lunch:
2 low carb tortillas - 8 carb
chicken salad
salad w/2 tbsp ranch - 2 carb

Afternoon snack:

Dinner:
1 serving of chicken and pepperoni - 1 carb
salad w/2 tbsp ranch - 2 carb

Evening snack:

Total:
27.5 carb

Movement:
Did I move any today?
yes - wall pushups, 15 minutes of cardio

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