Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 246.8lbs
Gain/loss: 30lbs
Attitude:
Ok, it's midnight, but since I said I would get back on this blogger bandwagon, I will get this posted before I go to bed. :o) Had a fun day. HHT went with EB on a field trip to the zoo. A bus full of 1st graders who got stuck in traffic on the way home. LOL But HHT got home early and so we had an hour all to ourselves, which was great. Then we had as usual a fun Friday night gathering. I am also learning to knit, so I had D help me with learning the stitches. It will be a while before I can knit as well as I crochet...if ever. LOL
5 things I’m grateful for:
1. Friends who can teach me new things
2. spending time with HHT
3. having HHT home to help setup for Friday night
4. having more areas decluttered
5. a new nail polish
5 things I did right:
1. blogged :o)
2. cooked dinner
3. cleaned the kitchen...twice
4. learned something new
5. drank my water
Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb
Morning Snack:
Lunch:
2 low carb tortillas - 8 carb
2oz cheddar
Afternoon snack:
Dinner:
1 serving Curried Chicken Soup - 6 carb
1/2 serving beef stew
small spoonful of corn and carrots - 6 carb
bite of berry pie and pumpkin pie w/dab of cool whip - 10 (on the high end guess)
Evening snack:
Total:
39 carb
Movement:
Did I move any today?
10,000+ steps walked
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 246.8lbs
Gain/loss: 30lbs
Attitude:
Ok, it's midnight, but since I said I would get back on this blogger bandwagon, I will get this posted before I go to bed. :o) Had a fun day. HHT went with EB on a field trip to the zoo. A bus full of 1st graders who got stuck in traffic on the way home. LOL But HHT got home early and so we had an hour all to ourselves, which was great. Then we had as usual a fun Friday night gathering. I am also learning to knit, so I had D help me with learning the stitches. It will be a while before I can knit as well as I crochet...if ever. LOL
5 things I’m grateful for:
1. Friends who can teach me new things
2. spending time with HHT
3. having HHT home to help setup for Friday night
4. having more areas decluttered
5. a new nail polish
5 things I did right:
1. blogged :o)
2. cooked dinner
3. cleaned the kitchen...twice
4. learned something new
5. drank my water
Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb
Morning Snack:
Lunch:
2 low carb tortillas - 8 carb
2oz cheddar
Afternoon snack:
Dinner:
1 serving Curried Chicken Soup - 6 carb
1/2 serving beef stew
small spoonful of corn and carrots - 6 carb
bite of berry pie and pumpkin pie w/dab of cool whip - 10 (on the high end guess)
Evening snack:
Total:
39 carb
Movement:
Did I move any today?
10,000+ steps walked
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