Day 73 - down 26lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 250.8lbs
Gain/loss: -26.0lbs

Attitude:
Had a massage today! AAAAHHHH! (That was a huge sigh AAAHHHH and not a frustrated AAAHHHH LOL). I mean how lucky am I to have a Curves trainer who is also a massage practitioner and a friend who is a massage practitioner. I have 2 to choose from! So anyway, I ended up being so relaxed that I went to bed early so this blog is a day late. We went to Salvation Army while the kids were at Pioneer Club and I found a set of my Mikasa whole wheat dishes. Everytime I go to thrift stores, I look for them. I was so excited and as an added bonus the dish sets were 25% off! HHT was still a little hesitant, but gave in like the sweet hubby he is. Hopefully I helped him feel better about his decision after I showed him how much the dishes were going for on eBay. :o)

5 things I’m grateful for:
1. finding my dishes

2. my massage

3. HHT's Geneva Bible (so cool to read the old english!)

4. HHT's arms (always feel so secure when I'm in them!)

5. spark people

5 things I did right:
1. ate right

2. wore my shoes

3. took time for myself

4. picked up the living room

5. did more laundry

Food Intake:
Breakfast:
1 egg - 1 carb

1 low carb tortilla - 4 carb

1/2 cup 2% milk - 6.5 carb

Morning Snack:
1 pirouette cookie - 9 carb

Lunch:
2 hot dogs - 2 carb

2 low carb torillas - 8 carb

mustard

salad

Afternoon snack:

Dinner:
2 hot dogs - 2 carb
2 low carb torillas - 8 carb
mustard
salad

Evening snack:

Total:
39.5 carb

Movement:
Did I move any today?

yes, walking