Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 247.8lbs
Gain/loss: 29lbs
Attitude:
Was bit by the decluttering bug again today. I went through the computer armoire, took out the desktop that is no longer used and set it up as my little office area with my laptop. Watched a friend's son today. He's 6 months younger than S. They had fun together, but come nap time, I put them down and 10 minutes later, I hear squealing. I go see what's going on and they are jumping in the crib. They were having a grand old time! After about an hour of going in every 10 minutes to tell them to lay down, I gave up and out they came. Needless to say, S was very grumpy later without her nap. But she had fun until then. :o) I baked 2 loaves of banana bread to use up the bananas no one would eat. My children are odd and will only eat the bananas if the skin is almost green with no blemish. But they all love the banana bread. Maybe it's a conspiracy to have me make more banana bread. LOL
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 247.8lbs
Gain/loss: 29lbs
Attitude:
Was bit by the decluttering bug again today. I went through the computer armoire, took out the desktop that is no longer used and set it up as my little office area with my laptop. Watched a friend's son today. He's 6 months younger than S. They had fun together, but come nap time, I put them down and 10 minutes later, I hear squealing. I go see what's going on and they are jumping in the crib. They were having a grand old time! After about an hour of going in every 10 minutes to tell them to lay down, I gave up and out they came. Needless to say, S was very grumpy later without her nap. But she had fun until then. :o) I baked 2 loaves of banana bread to use up the bananas no one would eat. My children are odd and will only eat the bananas if the skin is almost green with no blemish. But they all love the banana bread. Maybe it's a conspiracy to have me make more banana bread. LOL
5 things I’m grateful for:
1. S having a playmate
2. having a warm roof over my head
3. having enough to eat
4. being sleepy
5. reading w/B
5 things I did right:
1. wore my shoes
2. baked banana bread
5 things I did right:
1. wore my shoes
2. baked banana bread
3. watched G
4. decluttered the computer armoire
5. made teriyaki chicken for dinner
Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb
Morning Snack:
Lunch:
1 low carb wrap - 7 carb
Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb
Morning Snack:
Lunch:
1 low carb wrap - 7 carb
2 slices american cheese - 4 carb
lettuce
2 slices tomato - 2 carb
Afternoon snack:
Dinner:
2 servings teriyaki chicken - 8 carb
Afternoon snack:
Dinner:
2 servings teriyaki chicken - 8 carb
salad w/ranch - 2 carb
Evening snack:
Total:
32 carb
Movement:
Did I move any today?
10,000+ steps walked and heavy lifting
Evening snack:
Total:
32 carb
Movement:
Did I move any today?
10,000+ steps walked and heavy lifting
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