Day 79 - down 27.6lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 249.2lbs
Gain/loss: 27.6lbs

Attitude:
I'm trying a little experiment this week. Since changing my diet, my digestive system has been a little "off" (hope you get what I mean, I was trying to put it delicately LOL). So, this week, I'll be drinking a cup of decaf coffee each morning to see if that helps. Today was a generally yucky, hormonal day. For the most part, I know it will last only a day or two. The bloating is what bothers me the most as in general, it just makes me feel fat. But I know it will pass and I'm not going to let those feelings sabotage my progress. Tried to help B with homework, but apparently 2 hormonal females trying to do math together just don't mix. :o) Now I must round up the kiddos for bath/shower night.

5 things I’m grateful for:
1. being able to bake banana bread and have access to all my kitchen tools!

2. my nice warm bed

3. cool Curves trainer

4. my HHT

5. the kids and all they come with

5 things I did right:
1. worked out

2. blogged

3. baked banana bread

4. wore my shoes

5. cleaned the kitchen

Food Intake:
Breakfast:
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb

1 egg - 1 carb

1 cup decaf coffee w/2 tbsp half and half - 2 carb

Morning Snack:

Lunch:
1 low carb wrap - 7 carb

turkey

1oz cheddar

1 tbsp sun dried tomato pesto mayo - 3 carb

lettuce

Afternoon snack:
1oz planters ranch peanuts - 3 carb

1 ultra thin slice of banana bread - 15 carb

Dinner:
pork roast

salad w/2 tbsp ranch - 2 carb

3 bites homemade mac n cheese - 5 carb

Evening snack:

Total:
44 carb

Movement:
Did I move any today?

yes, Curves circuit and 10000+ steps