Ultimate Goal

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Monday, April 14, 2008

Day 78 - down 27.6lbs

Body Clutter Investigator
Daily Chart

You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 249.2lbs
Gain/loss: 27.6lbs

Attitude:
Have no idea what happened to me today, but I thoroughly decluttered and cleaned my kitchen. I just wanted to be able to bake some banana bread and I got fed up with not being able to just get the tools I needed. So, one corner cleaned up led to another corner being cleaned and by the end of the day, it was done. However, when I get so single minded focused, I forget things. I put dinner in the crockpot, and even plugged it in, but at noon I looked and couldn't figure out why it wasn't cooking...because I didn't turn it on! LOL HHT said that we could just go out, which proved to be cheaper and less busy than when we go on the weekend. For those that know me well, I don't clean. I joke with HHT that I'm a good wife, good mother, lousy housekeeper, but 2 out of 3 ain't bad! LOL Needless to say he was thrilled when he saw the kitchen. Now maybe I'll get my hutch and the kitchen remodel from last year will be complete!!! :o)

5 things I’m grateful for:
1. an understanding HHT
2. a clean kitchen
3. cooperative kids
4. feeling rested
5. God's help on this journey

5 things I did right:
1. cleaned the kitchen
2. wore my shoes
3. walked 10,000+ steps
4. drank my water
5. went grocery shopping

Food Intake:
Breakfast:

1/2 serving chipotle bbq ribs - 2.5 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb

Morning Snack:

Lunch:
1 debunned burger king double whopper w/lettuce, onion and tomato - 3 carb
1 diet coke

Afternoon snack:

Dinner:
Hometown buffet:
steak w/grilled onions
salad w/2 tbsp ranch - 2 carb
1 small piece fried fish - 10 carb
1 chicken drumstick
1 cheeseburger patty - 2 carb
2 glasses sprite zero
1 cup of hot tea

Evening snack:

Total:
25.5 carb

Movement:
Did I move any today?
10,000+ steps

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