Day 74 - down 27lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 249.8lbs
Gain/loss: -27.0lbs

Attitude:
WOOHOO! I hit the 240s! I stepped on the scale this morning and it said 250.0. I said, "Come on, I'm so close!" So I stepped on it again and it said 249.8. I said, "Best 2 out of 3." Stepped on it again and it was 249.8. I'm taking it. I know I'll probably fluctuate a little back into the 250s, but it is a mind thing and it made me feel better and more motivated, so I'm taking it! LOL

5 things I’m grateful for:
1. HHT being such a good Daddy - taking B out to Starbuck's before school...she's one lucky girl!

2. being able to work out earlier in the afternoon

3. water

4. being sleepy and able to sleep

5. tomorrow is the start of my weekend away YIPPEE!!

5 things I did right:
1. wore my shoes

2. drank my water

3. worked out

4. ate my veggies

5. took some me time

Food Intake:
Breakfast:
2oz turkey

low carb wrap (found some new ones and am trying them out) - 6 carb

mayo

lettuce

1/2 tomato - 3 carb

Morning Snack:

Lunch:
2oz turkey
low carb wrap - 6 carb
mayo
lettuce
1/2 tomato - 3 carb

1oz cheddar

Afternoon snack:

Dinner:
1 serving lemon-lime chili chicken - 5 carb

1 low carb wrap w/flax - 8 carb

salad w/ranch dressing - 2 carb

Evening snack:

Total:
33 carb

Movement:
Did I move any today?

Yes - Curves circuit