Day 84 - down 30.4lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 246.4lbs
Gain/loss: 30.4lbs

Attitude:
Went shopping for a new grill. Found one at Home Depot...apparently I have popular taste as it was the only grill that was not there. Went to Target and found another one...also out. LOL So for a couple hours of shopping, I ended up empty handed. We ate lunch out and came back. Since we had removed the back seat of the van in anticipation of buying a grill, HHT took the opportunity to clean out the van...with the kids help since there was a LOT of garbage that shouldn't have been back there. LOL

5 things I’m grateful for:
1. spending time with HHT

2. relaxing

3. seeing the sun

4. the kids playing nicely together

5. leftovers

5 things I did right:
1. wore my shoes

2. ate my veggies

3. went grocery shopping

4. even though not sleepy, went to bed on time

5. cleaned the kitchen

Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb
1oz mozzarella

Morning Snack:

Lunch:
1 serving bourbon chicken - 31 carb (who knew...well guessed it was higher, it was so sweet!)

caesar salad - 2 carb

cabbage and broccoli veggie mix

Afternoon snack:

Dinner:
1 serving cheesy garlic chicken - 6 carb

salad w/ranch - 2 carb

Evening snack:
2 tbsp cream cheese - 2 carb

2 tbsp strawberry cool whip - 2 carb

1 tbsp sugar-free strawberry glaze - 3 carb

Total:
57 carb

Movement:
Did I move any today?

10,000+ steps walked