Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: lbs
Gain/loss: lbs
Attitude:
Boy, it was hard to wake up this morning. But, I did get to sleep in. By 10am we were checked out and were looking for someplace to go for breakfast before we headed to a tulip festival. The 1st restaurant had people lined up around the building. The 2nd didn't accept credit cards. Finally, we ended up at Elmer's. After a yummy breakfast (as hungry as we were, we really weren't picky) we also decided it was too late to drive to the tulip festival so we spent the day hitting the thrift stores and looking for treasures. Got home at about 4pm and just jumped into the routine. Next weekend away at 224.8lbs! I can do it!!! I was so exhausted when I got home, that I went to bed at 9pm. :o)
5 things I’m grateful for:
1. spending time with HHT
2. looking through thrift stores
3. my pillow
4. being able to read LOTR with B
5. having the chance to get away
5 things I did right:
1. remained aware of what I was eating
2. walked
3. had a great time
4. chose the best foods for my eating plan
5. wore my shoes
Food Intake:
Breakfast:
Elmer's Hungry Rancher Breakfast:
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: lbs
Gain/loss: lbs
Attitude:
Boy, it was hard to wake up this morning. But, I did get to sleep in. By 10am we were checked out and were looking for someplace to go for breakfast before we headed to a tulip festival. The 1st restaurant had people lined up around the building. The 2nd didn't accept credit cards. Finally, we ended up at Elmer's. After a yummy breakfast (as hungry as we were, we really weren't picky) we also decided it was too late to drive to the tulip festival so we spent the day hitting the thrift stores and looking for treasures. Got home at about 4pm and just jumped into the routine. Next weekend away at 224.8lbs! I can do it!!! I was so exhausted when I got home, that I went to bed at 9pm. :o)
5 things I’m grateful for:
1. spending time with HHT
2. looking through thrift stores
3. my pillow
4. being able to read LOTR with B
5. having the chance to get away
5 things I did right:
1. remained aware of what I was eating
2. walked
3. had a great time
4. chose the best foods for my eating plan
5. wore my shoes
Food Intake:
Breakfast:
Elmer's Hungry Rancher Breakfast:
2 slices bacon
2 sausage links
2 slices ham (gave half to HHT)
3 scrambled eggs
1/2 biscuit (yes, I did only eat 1/2!)
cantaloupe and honeydew melon
Morning Snack:
Lunch:
Afternoon snack:
Dinner:
1.5 black angus hamburger patties - 1.5 carb
Morning Snack:
Lunch:
Afternoon snack:
Dinner:
1.5 black angus hamburger patties - 1.5 carb
2 low carb wraps - 14 carb
2 tbsp sundried tomato pesto mayo - 6 carb
lettuce
2oz cheddar
2oz cheddar
Evening snack:
Total:
22+ whatever was in the biscuit and melon
Movement:
Did I move any today?
walking! 10,000+ steps
1 comment:
Sounds like you had a great weekend getaway. I am really impressed with your numbers. So much so I sometimes get a little jealous at how fast yours are dropping. But that again helps keep me motivated to not give up what I am doing as it is working just at a slower pace than you. Just a week and a half before our weekend getaway and I hit my second little goal this morning. I now get to get my nails done. Will try this Sat just don't want to spend to much $$$.
Wendy
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