Day 81 - down 29lbs

Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp

Starting weight: 276.8lbs
Today’s Scale Reading: 247.8lbs
Gain/loss: 29lbs

Attitude:
Accomplished less today, but also didn't feel like crawling out of my skin. I did work out and take B to the ortho and attend the relay for life meeting, but other than that and the usual laundry and cooking dinner and changing the toddler, it was a slow day. :o)

5 things I’m grateful for:
1. spending time with B (even though it sometimes drives me crazy! LOL)

2. an HHT who picks up the slack when I'm not at home

3. hobbies

4. a camera

5. my shoes

5 things I did right:
1. wore my shoes
2. worked out

3. drank my water

4. went to bed on time

5. got caught up on laundry

Food Intake:
Breakfast:
1 egg - 1 carb
1 low carb tortilla - 4 carb
1 slice american cheese - 2 carb
1 cup decaf coffee w/4 tbsp half and half - 2 carb

Morning Snack:
1 oz planters peanuts - 3 carb

Lunch:
1 low carb wrap - 7 carb

1/2 tomato - 3 carb

mayo

1oz cheddar

Afternoon snack:

Dinner:
1oz fritos corn chips - 14 carb

salad w/ 1/2 tomato - 3 carb

2tbsp sour cream mixed with 1 tbsp salsa - 2.5 carb

taco meat

Evening snack:

Total:
41.5 carb

Movement:
Did I move any today?
Yes - Curves circuit and walked 10,000+ steps