Body Clutter Investigator
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 256.0lbs
Gain/loss: -20.8lbs
Attitude:
Pushed myself working out, but it was good! :o) It really does feel good to get back into the swing of things. I'll start my new workout schedule next week. Went to the mall with S and she played with one of her friends in the toddler area. She then had lunch there and I snacked on some of her tater tots (AKA mexi-fries). Other than that and working out, my day was pretty uneventful. Just like I like them!
Daily Chart
You can find this chart and other useful info at: http://www.flylady.net/pages/body_clutter_main.asp
Starting weight: 276.8lbs
Today’s Scale Reading: 256.0lbs
Gain/loss: -20.8lbs
Attitude:
Pushed myself working out, but it was good! :o) It really does feel good to get back into the swing of things. I'll start my new workout schedule next week. Went to the mall with S and she played with one of her friends in the toddler area. She then had lunch there and I snacked on some of her tater tots (AKA mexi-fries). Other than that and working out, my day was pretty uneventful. Just like I like them!
5 things I’m grateful for:
1. being able to fully work out again
2. water
3. good pair of shoes
4. the rain (although it is a little bit cold!)
5. the frogs peeping outside
5 things I did right:
1. blogged
5 things I did right:
1. blogged
2. wore my shoes
3. took S out
4. more aware of what I was eating
5. drank 8 glasses of water
Food Intake:
Breakfast:
1/2 cup raspberries - 6 carb
Food Intake:
Breakfast:
1/2 cup raspberries - 6 carb
1/2 cup 2% milk - 6.5 carb
Morning Snack:
1 carrot - 6 carb
1/2 serving of Taco Time small mexi-fries - 13 carb
Morning Snack:
1 carrot - 6 carb
1/2 serving of Taco Time small mexi-fries - 13 carb
(CAN YOU BELIEVE IT!?!?!?!?)
Lunch:
2 low carb tortillas - 8 carb
2 low carb tortillas - 8 carb
2oz sharp cheddar
2 tbsp sour cream - 2 carb
1 cup lettuce
Afternoon snack:
Dinner:
1 pork rib
Dinner:
1 pork rib
2 low carb tortillas - 8 carb
1oz cheddar
Evening snack:
Total:
49.5 carb
Movement:
Did I move any today?
Yes - Curves circuit
1 comment:
Good to see you "moving" again. Keep going. You can Do it!
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